Why Can’t you Buy Adderall Over the Counter? Is There a Natural Form OTC?

Many people wonder why they can’t buy over the counter Adderall at CVS or other drugs stores and health shops like GNC.

The reason you cannot buy Adderall Over the counter is because it is considered a scheduled 2 drug as it is only meant to be taken under doctor supervision. Adderall is prescribed for people who suffer from different conditions including ADHD and Depression. Adderall’s believed function is it’s ability to increase the neurotransmitter dopamine in the brain for people who have trouble properly producing it. There are many people who do not have a medical condition and are not trying to replace this drug and just want to experience the energy, focus, and possible weight loss that they can obtain from a powerful prescription drug like Adderall. This leaves people in a situation of either obtaining it illegally or using over the counter products in the form of natural and herbal supplements instead. Adderall cannot be bought over the internet even though many people try to source it from places like Canada, Mexico, the UK, the Philippines, or Thailand. This blog discusses different products that can add these benefits and also highlights the best over the counter Adderall substitute that is legal in Addrena. There is no natural form of this powerful prescription stimulant, we therefore must look to herbal alternatives OTC.

What Over Counter Supplements can Give us Energy, Focus, or Weight loss?

Coffee

Coffee is found everywhere in the world and is a tasty way to help energize us, especially for short periods of time. Coffee gives us energy and increased focus levels because it contains the stimulants caffeine, theobromine, and theophylline. Whether you make it yourself or buy it at Dunkin’ Donuts or Starbucks coffee allows for a quick boost with an average amount of 60-135mg’s  per cup of coffee. Coffee also helps us from getting tired because it contains chlorogenic acids which are antioxidants which help energize us. The caffeine in coffee has also shown to boost in cognitive abilities while also increasing energy that can help in turn burn fat when doing cardio exercises. Coffee is one of many non-prescription alternatives to Adderall that is natural and available over the counter.

Guarana

This herb from Brazil has the highest amount of caffeine of any herb with the seeds which are about the same size as coffee beans,  but have twice the caffeine content. Guarana also contains theobromine and theophylline besides containing choline in it which is a well known nootropic cognitive enhancer. Guarana is a popular herb especially in Brazil where it is added into in teas and soda’s besides also being found in pill form in health food and nutrition shops around the world.

Red Bull, Monster, Rockstar and Other Drinks

Energy drinks offer a quick and easily accessible way to increase energy levels as an over the counter option. The caffeine in these drinks can either be of either of a natural or synthetic variety. Other ingredients found in these drinks that increase energy are various types of b-vitamins that help our bodies more efficiently give us a boost of vitality.

Nootropics

Nootropics are also known as “smart drugs” and describes various different types of substances whether natural or synthetic that safely improve cognitive function. They do so by increasing the levels of neurotransmitters in our brain making our neurons interconnectivity more efficient leading to better mental processes like enhanced concentration and memory. Nootropics have even been studied for their effects for ADHD, but it is too early them to be used for this use.

No-Stim

This supplement stack is the best possible option OTC for people to lose weight and does not contain any types of stimulants. It achieves these results in weight loss by having a powerful ingredient stack of natural appetite suppressants and thyroid boosting ingredients for adult men and women.

Addrena

natural form of Adderall

Addrena is a unique stimulant and nootropic stack because unlike other the products mentioned above it offers energy, focus, and weight loss in one stack of natural ingredients available over the counter. Because it contains three herbal stimulants these herbal energy boosters combine to give even greater output than other products and drinks can give. Addrena also has multiple ingredients that are nootropic cognitive enhancers as well further adding to the mental capabilities it can help someone acquire. The same natural supplements in Addrena that offer an increase in energy production also have the added benefit of having thermogenic properties as well. Thermogenesis is the process of  increased heat production in a person that helps enable them to burn more fat.

The closest thing there is to a natural form of Adderall would be a supplement like Addrena. Otherwise we can look into using OTC bought items that only contain caffeine, and possibly even nootropic supplements with the understanding that nootropics do not increase our ability to energize us. I hope this article helped explain why we cannot buy Adderall over the counter and how we can achieve results for energy, focus, and fat loss through natural products and supplements without a prescription. You can read Addrena Reviews here.

 

Why can’t I focus on anything like school, work, or even just reading?

 

 

 

 

 

Why Can’t I Focus on Anything like School, Work, or Reading? Are There Natural and OTC Ways to Help?

imagesThis website discusses over the counter and natural Adderall alternatives to help improve focus levels.

We live in a fast paced world that requires a high level of alertness and concentration to be both successful and happy. Being able to focus at a high level means that we have both sensory focus and intellectual focus. That means we are able to both be aware to our surroundings and also able to think on a deep level. There are many factors that affect our attentiveness and ability to concentrate, by being aware of these various factors we can develop a strategy to improve our mental functioning.

Distractions

The first defintion in the dictionary for the word distraction is, “A thing that prevents someone from giving full attention to something else.” Often times the answer to a question that seems very complex is actually a simple answer, in this case that would mean getting rid of obvious distractions that you have around you. Some distractions that we may consider removing are televisions, stereos, and other electronic devices that have people using words as it can confuse our brain as to what we are supposed to focus our attention on. Many times people will leave these devices on when they are already working on a project that they may not fully want to do, by having a known distraction in our environment it gives the person an excuse in their mind to not pay attention to the work, school, or other important project that they have in front of them.
Feeling overwhelmed and having an inability to focus are very much linked to our concentration levels as well. Definition #2 of distraction in a dictionary reads, “extreme agitation of the mind or emotions.” When we feel overwhelmed we have a feeling of having many different tasks on our plate causing us to have an emotional response stopping us from being productive at any of them. In order for us to be productive we need to have the correct frame of mind, knowing that if we spread ourselves too thin we cannot focus properly on the task at hand. This feeling of being overwhelmed from multiple tasks many times is also compounded by the fact we also have “time anxiety” in that we either have a real or personally made up deadline that we fear we may not reach. This makes us want to work extremely fast, many times when we do try to work very quickly it ends up actually backfiring because our quality of work is so low that we are forced to go back and do it over again, causing even more stress for us. The best remedy for this problem is to understand that we must only pick one task to work on and also make the realization that we are imperfect human beings that need ample time to complete our tasks.

Lack of Sleep

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Sleep deprivation is another factor that causes us to not be able to focus on anything. The reason that a lack of sleep causes us to lose our ability to focus and concentrate properly is that we need sleep for our brain, unlike muscles, to regenerate in certain areas for us to have optimal brain functioning. In fact our bodies need different stages of sleep for the different parts of our brain to properly recuperate. Our cerebral cortex is the part of our brain determines how we receive and speak languages, brain scans show that sleep deprived people show far less brain activity in this part of their brain which acts as a hindrance in their communication abilities. People in this study that were tested for their language skills fared far worse on these tests, with the most pronounced side effects being slurred speech. Any college students who are taking foreign language classes would be keen to understand that sleep could be a big determinant in their ability to get a good grade. Also because speech recognition is needed for reading it is assumed that if we are having trouble focusing on our reading assignments for our college class it could indeed be because we were up the night before partying. Being tired can effect the frontal lobe in a way in one very interesting way, sleep deprived people’s brains seem to have an enhanced sense of short term memory capabilities than compared to rested people. Overall a lack of sleep seems to stop our brain’s ability to clean out toxic waste products which impairs it’s proper functioning though. It is hard to tell why this is exactly, but my guess would be that there is some sort of evolutionary reason that this increased sense of short memory was meant to help ancient man survive.

Does listening to music help us focus better? What is the Mozart effect?

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The Mozart effect is based on a study in the early nineties that showed people who listened to Mozart’s music performed better on mental tasks known as “spatial temporal reasoning.” Because people also score better on these types of tests after hearing talented writers books read to them, it is believed that the reason these tests make us more prepared for better functioning is because of the positive feelings we have. Many people have the misunderstanding that the Mozart effect increases someone’s overall intelligence, instead it simply just allows us to operate on the highest level that our intelligence levels allow us at that time. This effect of an enhanced ability of spatial temporal reasoning abilities it is important to note was only for a short amount of time, but is fascinating and noteworthy nonetheless.

Another study tested 32 college students ability to pay attention just before listening to music, while listening to music, and while listening to no music at all. The study found that while people who listened to music before taking tests to measure their abilities to focus scored better, they also found that people who were tested while listening to music had varying effects making them be able to concentrate better or less so depending on the particular person. The study does not directly mention the types of music it played as that was not the main focus of the study. Music that contains words may be distracting to people and hurt performance, while music like classical music, techno, or instrumentals of varying kinds may help us focus on the task at hand. Studies for now cannot confirm or deny this opinion at this time though.

ADHD and other illnesses

Some people question whether or not ADHD even exists, but one thing that is for certain is that the behaviors related to this illness are definitely real. Some people just cannot focus for an unknown reason while others cannot focus because of issues pertaining to sleep disorders, substance abuse issues, iron deficiencies, learning disabilities, and various disorders such as OCD’s and depressive disorders. If we do go under the assumption that ADHD is indeed a real illness than we are talking about a disorder that encompasses an inability to focus, hyperactivity, and impulsive behavior. Treatments for this issue can range from psychological treatments or by using stimulant medications like Adderall, Ritalin, Concerta, and Vyvanse. It could be in someone’s best interests to read this blog in full for the many tips it offers as it may help someone properly realize that their inattention issues aren’t as serious as one of these various medical conditions including ADHD. The natural Adderall alternatives we discuss in this blog does not ever override what a doctor says obviously.

Exercise

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It is a well known fact that exercise has a positive effect on our muscle and cardiovascular system, but many people are unaware of the benefits exercise has on our brain. Studies indicate that that physical exercise influences the neurotransmitters in our brain that deal with the dopamine, serotonin, and noradrenaline systems and therefore have an effect on our focus and energy levels. Because some studies show that exercise can show creation of of new brain cells, it is thought that exercise could help benefit our overall levels of concentration and intelligence. If we cannot focus on anything it makes sense for us to exercise on a regular basis to put our brain in a position to succeed at it’s optimal level.

Dietary Issues

Lacking a well balanced diet can negatively affect our cognitive functioning. This would mean we are putting our brain at a deficit for certain nutrients that are essential for brain functioning, but not having these nutrients causes our cognitive function to decline and therefore lowers our levels of focus and concentration. If we want to focus at a high level it is paramount that we have a firm understanding of how nutrients effect our brain function.

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Hydration

Keeping our bodies properly hydrated is vitally important for our health and performance in many ways including our brain function as our bodies are made up of between 50-65% water. In fact studies show that dehydration does effect our cognitive function causing our brain to work harder to achieve results that are usually more simple. The dehydration we suffer from at times actually shrinks our brain according to some tests that have been taken, so be sure to drink enough water. http://www.ncbi.nlm.nih.gov/pubmed/20336685

Fats

Fats are vital to proper functioning of our brain because it makes up 60% of our brain’s solid matter. For our brain to operate at it’s highest ability of focus we need a good ratio of omega-3 and omega-6 fatty acids. These fats affect our brain’s level of neurotransmission which means that without this proper ration of fatty acids the interconnectivity and signaling mechanism of our neurons is affected in a negative way. Omega-3 fatty acids are found in foods like fish and avocados while omega-6 fatty acids are found in many types of nuts, evening primrose oil, and from various processed foods. Most Americans unfortunately get the bulk of their omega-6‘s from processed foods and only receive far less omega 3′s than they should be receiving. It is important to also stay away from trans fats as they are known to hurt brain function, in fact they have shown to hurt the learning capabilities of mice in tests. Also interesting to note is that saturated fats have also been shown to negatively effect brain function too.

Antioxidants

Oxidative stress occurs in our brain causing us damage to our mental facilities, by eating foods and taking over the counter supplements that contain antioxidants we can protect our brain. Oxidative stress releases free radicals (oxidants) into our body which can having damaging effects because of their reactive nature. Free radicals destroy neurons and reduce brain function, which is why supplementing our diet with antioxidants is vital to stave off these negative effects. Free radicals have such a powerfully negative affect on our brain’s functioing that it is thought that they play a major role in the negative effects people suffer from brain conditions like Alzheimers and Parkinson’s disease. For a complete list of antioxidants and foods that contain these powerful nutrients click this link.

Protein

Our bodies consist of nothing more than protein other than water. And although the brain is mostly made up of fat, the actual interconnectivity of these neurons is made possible by protein. Aromatic and acidic amino acids are thought to influence brain function when they consumed in our diets. By consuming what are called the aromatic amino acids like tyrosine, tryptophan, and phenylalanine we can increase the levels of the neurotransmitters norepinephrine, dopamine, and serotonin as these hormones are converted from these amino acids. We can therefore help our cognitive function by eating enough of foods that contain like fish, eggs, soy, nuts, and cheese.

B-Vitamins

Often times in today’s society people undervalue the power of vitamins and instead believe that drugs are the only powerful substances we can use in our bodies various maladies. Vitamins B-12, B-6, and folic acid was actually tested in older people who were suffering from mild cognitive impairment. The test group who took in a large amount of these three vitamins suffered less memory loss than the group that did not take the b-vitamins, these positive results also also correlated with less brain shrinkage in the group that took the b-vitamins. Once again vitamins can be viewed as a natural Adderall alternative, but does not replace a doctors advice.

Carbohydrates

Glucose is an important fuel for the brain, but technically carbohydrates not essential in our diet for high levels of brain function. Many people mistakenly believe that carbohydrates are essential in a person’s diet, they are in fact not essential as our body can manufacture glucose by a process known as gluconeogensis. This is why people who run ketogenic diets which are extremely low in carbohydrates can focus at a high level. It is important to note that when starting a ketogenic diet it takes about three days for our bodies to switch our fuel source over to ketones, in that time we can feel some fatigue and food urges. For this reason I would be sure to not schedule any important tests or tasks that take energy and concentration to properly execute. In general there is an over abundance of carbohydrates and specifically sugar is people’s diets, for this reason instead seeking out carbohydrates we should instead be looking to limit our consumption of carbohydrates in our diet.

Stay Motivated

There are many ways that we can put ourselves in a better position to have the optimal mental capacities needed to have our highest focus levels. The next time we wonder why we cannot focus on anything in school, at work, or just when trying to read a book we should evaluate the above points and understand that successfully regaining our focus is more of a longterm goal than a short term one because changing our behaviors on a consistent basis is usually a slower more incremental process. If we remember the importance of the task at hand we can maintain our motivation and level of focus necessary to successfully complete our task. Thanks for checking out this blog where we discuss OTC natural Adderall  alternatives to help improve our concentration levels, please share this article on social media if you found it helpful.

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Thomas L.:

Very interesting article by Dr. Richard Saul that questions the validity of ADHD as an actual illness. This is a very fascinating take which I recommend you read.

Originally posted on Convent of the Sacred Heart Greenwich Middle School Parent Blog:

Time

Dr. Richard Saul

March 14, 2014

Adderall
Getty Images

Over the course of my career, I have found more than 20 conditions that can lead to symptoms of ADHD, each of which requires its own approach to treatment. Raising a generation of children — and now adults — who can’t live without stimulants is no solution

This Wednesday, an article in the New York Timesreported that from 2008 to 2012 the number of adults taking medications for ADHD increased by 53% and that among young American adults, it nearly doubled. While this is a staggering statistic and points to younger generations becoming frequently reliant on stimulants, frankly, I’m not too surprised. Over my 50-year career in behavioral neurology and treating patients with ADHD, it has been in the past decade that I have seen these diagnoses truly skyrocket. Every day my colleagues and I see more and more…

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What does it mean to have trouble focusing? What exactly is ADHD?

Thomas L.:

Ever wonder about the inner workings of what focusing means? Want more info about ADHD as well? Check out this natural Adderall alternatives blog that explains both in depth.

Originally posted on Natural Alternatives to Adderall Over The Counter | Addrena Reviews 2013:

In this blog we discuss natural Adderall alternatives to be taken by people over the counter in the form of herbs and supplement stacks to help their focus issues.

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If our focus issues are severe we may even have ADHD and then need to see a doctor to help us with this issue.

Not being able to pay attention at the level that we want can have numerous negative effects including failure to succeed at work, school, and an inability to properly communicate with friends and family members. By having a better understanding of these situations we put ourselves in a position to succeed in many different aspects of our lives. My favorite quote encapsulating the idea of focusing was said by William James in 1890.

“Everyone knows what attention is. It is the taking possession by the mind, in clear and vivid form, of one out of what seem…

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Does Evening Primrose Oil Clear Acne? | Evening Primrose Oil Acne Treatment

Thomas L.:

Evening primrose oil is a fascinating omega-6 essential fat that can help your skin.

Originally posted on OTC Acne Pills for Oily Skin | Natural Acne Reducing Supplements 2014:

Can evening primrose oil help pimples and stop acne? Read more about how evening primrose oil can be a treatment for acne.

evening primrose oil for acne

What is Evening Primrose Oil?

Evening primrose oil or EPO is an essential fatty acid that is extracted from the seeds of the evening primrose plant which grows in North America, Europe and part of Asia. It is one of 650 species of flowering plant that are part of the Onagraceae family. Native Americans have used this plant for reducing skin inflammation and healing wounds but it is most popularly used for hormonal acne breakouts and to help reduce PMS symptoms.

evening primrose plant

The essential fat that EPO contains is called “gamma-linoleic acid” or “omega-6″. If something is “essential” then that means your body can not make it itself and you need to get it from another source. This particular fatty acid plays a role in insulin absorption, brain growth, promoting skin elasticity…

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Natural Prescription Alternatives Dr. OZ |Health and Wellness Blog

Natural Prescription Alternatives Dr. Oz. Thanks for reading our Natural Adderall Alternatives and overall health blog.

In this video below Dr. Oz talks about natural prescription alternatives like Apple Cider Vinegar, Tyrosine, and California Poppy extract.

Apple Cider Vinegar

Apple Cider Vinegar is definitely a fascinating natural food and supplement that is available over the counter to help treat various conditions that people suffer from. In this video Dr. Oz and his natural medicine guest discuss the benefits of using Apple Cider Vinegar for heartburn. I myself have used ACV for this purpose and found it to be more effective than products such as Tums that you buy OTC. My most fantastic experience with ACV was actually using it in a way that no one told me about out of pure desperation. For years I had been badly struggling with gingivitis and had actually even gotten a prescription mouth wash from my dentist that did nothing at all to help my issue. Understanding that Apple Cider Vinegar had helped me with heartburn I decided to try using it as an mouthwash after I flossed, and sure enough the one item that has helped me bring my gum disease under control was ACV which is not only available everywhere, but also is very cheap to buy. For best results always check the amount of acetic acid in the product you buy as it is the active ingredient in this food/supplement. The Bragg brand is the type with the highest concentration of Acetic acid, but it can be pricey so buy the brand that fits your budget the best. I have personally found that the cheaper store brand bought ACV products that have a darker color tend to be stronger because of what I assume is a higher amount of acetic acid.

Tyrosine

Tyrosine is an amino acid that is the building block of our thyroid hormones  triiodothyronine (T3) and thyroxine (T4) which is why it is mentioned in this video as a  non-prescription alternative to help boost someone’s metabolism. Boosting our metabolism means that we can receive both increased increased energy as well as a reduction in body fat. Some nutritional supplement stacks actually use a more highly bioavailable form of this supplement known as Acetyl-l-Tyrosine that is worth checking out as well. We can also get Tyrosine from the consumption of  phenylalanine in our diet as it converts into tyrosine at about rate of about 60%. Foods that contain Tyrosine include egg, cheese, fish, and soy. Foods that contain phenylalanine include many types of meat including ham, beef, lamb, and fish. Tyrosine also has the added benefit of having nootropic effects on our brain because it converts to L-Dopa which then converts into the adrenal hormones Epinephrine and Norepinephrine. These hormones control many different functions in our body from energy release to helping us remember emotional memories better. Tyrosine is also considered by some to be a natural Adderall type supplement which is why it is added into products like Addrena.

California Poppy Extract

California Poppy Extract is a very fascinating herb because it was one of the few natural products you can buy OTC as a supplement that actually helps both anxiety and sleep. The actual name for it is Eschscholzia californica and it grows naturally in the United States in California, Oregon, Washington, Washington, Nevada, New Mexico as well as in Mexico. California Poppy has been studied for it’s effects as a benzodiazepine, neuroleptic, antidepressant, antihistaminic and analgesic properties. Very notably it should be said that benzodiazepines include drugs like Valium and Xanax which are very effective at helping us relax and sleep. It may not be quite as effective as these drugs at helping calm and sedate us, but it is quite a bit more potent than remedies that people normally use over the counter like Valerian root extract pills.

Thanks for checking out our blog where we talk about many natural Adderall alternative options that can help you in your life, these options may not be exactly the same as prescription drugs but they will definitely be able to help you. Until next time thanks for checking out the blog where we will be putting out new articles on almost a daily basis so please stick around for more also please share and like these articles social media platforms. Pretty please!

Click the link right below to watch the Dr. Oz segment

http://www.doctoroz.com/videos/natural-prescription-alternatives-pt-1

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