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Food That Make You Smarter

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2 replies

  1. This post is extremely well written and true to a T.
    My diet usually consists of low glycemic carbs like nuts, protein including eggs, and fats including coconut oil but this past week I splurged and ate a bunch of high-glycemic carbs such as pizza and gyros. I noticed that I became extremely lethargic and was very sluggish when it came to doing work. I was also very slow moving when it came to playing tennis. It is amazing how there is such a difference in our mental and physical capabilities when we eat a crappy diet. My body and mind works much better with very low carbs and high fats.

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  2. Very good article. I will tell my son about it. He has been using drugs for this but cannot afford it any longer. This may help find an answer for him.

    Like

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